About Hōm Personal Training We're not just another gym.

We coach people who are done with the all-or-nothing approach to health. Whether you're brand new to lifting or you've trained for years and feel stuck, you're in the right place.

The meaning behind the name

Hom

/hōm/Japanese— home

Somewhere you feel comfortable being yourself, supported through the hard bits and genuinely welcomed.

Our name sits at the heart of everything we've built. We wanted Hōm to feel different from a traditional gym: somewhere people can ask questions, make mistakes and build confidence without judgement.

Because when people feel like they belong, they keep showing up. And when they keep showing up, things change.

The Hōm wall of polaroid photos of members' faces

The Hōm wallA few of the faces that make this place what it is.

Meet the team

Coaches who
actually care.

“We've seen what the fitness industry gets wrong. People aren't failing because they lack effort. They're failing because they've never been shown how to train properly, or consistently, in a way that fits their life. So we built Hōm to change that.”

Jared & Nitin, co-founders
Jared Blunden, co-founder of Hōm Personal Training

Jared

Co-founder · Head of Client Success

Focused on the details that actually matter. Making sure you move from A to B… and probably making you laugh along the way.

Nitin, co-founder and head coach of Hōm Personal Training

Nitin

Co-founder · Head Coach

Obsessed with getting you stronger and making sure every session moves you forward, delivered with just the right amount of sarcasm.

What we believe

Four things we
won't compromise on.

Personal attention, honest guidance and a supportive environment, without you needing to become a "gym person" first.

01

Belonging

People do better when they feel comfortable, included and understood.

02

Coaching

Technique, learning and the right progressions always come before chasing intensity.

03

Consistency

Realistic habits you can keep around work, family and real life.

04

Care

Our responsibility goes beyond the hour you spend training with us.

Community & the space

Come for the coaching.
Stay for the people.

A private training facility in Kiln Farm, about 10 minutes from central Milton Keynes. Racks, BLK BOX plates, rowers, air bikes and plenty of space to learn.

  • Run | Lift | Coffee
  • Yoga
  • Socials & events
  • All ages & abilities
Inside Hōm Personal Training in Kiln Farm, Milton Keynes, with racks along a black wall
A Hōm coach sharing a laugh with a member
A small group training together on the Hōm gym floor
Members doing ring rows with a coach

Take the first step

Let's have a conversation.

A quick, honest chat about where you are now, what you want and what's been holding you back. No experience needed, no pressure.

Book a consultation call